Showing posts with label Carrot. Show all posts
Showing posts with label Carrot. Show all posts

Wednesday, 30 July 2014

Spiced Roast Carrot, Puy Lentil and Feta Salad.



This recipe post comes with the news that I have just burned 626 calories zumba-ing on the Wii so, for someone reading my blog for the first time right now they might assume that I am actually a really healthy person which, of course unfortunately wouldn't be entirely true... okay so it's not really at all true but, we're not here to talk about the little bit of extra padding I carry around my waistline right now, are we? I do try my best to be relatively healthy but, I do love a good cupcake every now and then as I am sure you are all aware and there are also so many recipes out there that are just begging to be tried which, don't exactly go easy on the old calories. I have actually just finished writing out my shopping list for the next meal I am planning to make which is a peanut satay with coconut and pineapple rice and as you can imagine; several hefty dollops of peanut butter, a good glug of rich, creamy coconut milk and a rather generous portion of sweet, sugary caramelised pineapples doesn't exactly make for the healthiest of combinations but, it sure makes for a delicious one. Needless to say, I definitely can't say no to the calories all the time!

Not all great recipes have to make you pile on the pounds though, as this delicious salad recipe proves. This spiced roast carrot salad is fresh, vibrant and summery and has a delicious combination of flavours; from the lightly spiced and caramelised roast carrots to the creamy, crumbly feta and from the earthy puy lentils to the refreshing, tantalizing addition of the fresh mint and lemon juice. A bowl of this is just so much more gorgeous, exciting  and scrumptious than your average bowl of lettuce leaves and I really hope you love it too! Simple to make, quick to produce and extremely yummy; what more could you ask for? Food that doesn't expand the old waistline? Well, it's good for that too. There's no expansion here. Just enjoy!

Recipe
2 tbsp. olive oil                                                                   
1 tbsp. cumin powder and 1/2 tbsp. cumin seeds  
500g carrots, peeled, halved and cut into batons
1 tbsp. clear honey or maple syrup
250g pouch cooked Puy lentils (or canned, drained and rinsed) 
1 red onion, finely sliced 
½ lemon, juiced 
large handful mint leaves, roughly chopped 
100g lamb's lettuces 
100g feta cheese, crumbled


Method

1. Heat the oven to 200°C. In a shallow roasting tin, toss together half the oil, the cumin, carrots and some seasoning. Roast for 25 mins, turning halfway through cooking. Drizzle over the honey or maple syrup, stir and roast for 5-10 mins more.

2. Meanwhile, gently heat the lentils with the onion, lemon juice, remaining oil and some salt and pepper. Allow to cool slightly while the carrots finish cooking. 

3. Toss the dressed lentils with mint and lamb's lettuce. Lay warm spiced carrots on top and scatter with crumbled feta. 

Friday, 18 April 2014

Carrot Cake.


Hello everyone! Welcome to my new blog and a very happy Easter to you all! I thought I would start by sharing this delicious carrot cake recipe with you which, I made last weekend for my sister's 26th birthday as I thought it would be the perfect cake for this Easter weekend. 

It is a lovely recipe and a gorgeously moist cake with a nice cinnamon flavour and a lovely cream cheese frosting. I've never been the best at making large cakes, in fact you can almost guarantee that every time the lid goes on all of the filling will squidge out the centre and my cake will be left looking like a sloppy mess. I tend to stick to baking cupcakes which seem to be more forgiving to my impatient, slap everything together attitude but, as it was my sister's birthday I thought that I would give this carrot cake a go and I was very pleased with the results. I even managed to colour some marzipan orange and green and create my own little carrots which I don't think look too shabby. So, whatever you are doing this Easter weekend whether it be; having an easter egg hunt in the garden with the kids, munching on hot cross buns, relaxing in the sun with a few days off work or whipping up this carrot cake or some of your own Easter treats, have a lovely time!

Recipe

For the Carrot Cake:
100g walnuts and pecans
340g raw carrots, finely grated
260g self-raising flour
1 tsp. bicarbonate of soda
1 1/2 tsp. baking powder
1/2 tsp. salt
1 1/2 tsp. ground cinnamon
4 large eggs
300g caster sugar
240ml sunflower oil
2 tsp. vanilla essence
120ml pureed pineapple 
For the Cream Cheese Frosting:
300g icing sugar
50g butter
125g mascarpone or full-fat cream cheese such as, Philadelphia
1 tsp. finely grated orange zest (optional)

Method


1. Pre-heat the oven to 200°C/ 180°C fan and grease and line the base of two cake tins with greaseproof paper.

2. Chop the walnuts and pecans coarsely and toast in the oven for about 8 minutes until lightly brown and fragrant.

3. Peel and finely grate the carrots.

4. In a large bowl mix together the walnuts and pecans, sieved self-raising flour, cinnamon, baking powder, bicarbonate of soda and salt.

5. In another bowl, using an electric mixer, beat the eggs until frothy (about 1 minute). Gradually add the sugar and whisk until the batter is thick and pale in colour (about 3-4 minutes). Add the oil in a steady stream and then beat in the vanilla extract. Pour the liquid into the flour mixture along with the pureed pineapple (blitz pineapple chunks in a food processor until pureed) and beat until incorporated.

6. Fold in the grated carrot and evenly divide the batter between the two cake tins.

7. Bake for about 25 minutes or until the cakes are just firm to touch and a skewer inserted comes out clean.

8. Remove from the oven and after about 5 minutes remove the cakes from the tins and allow to cool on a wire rack.

9. Make the cream cheese frosting by beating the cream cheese, sieved icing sugar, butter and orange zest, if using, together with an electric whisk, blending until there are no lumps and the frosting is light, fluffy and smooth. 

10. Spread about half of the cream cheese frosting on the top of one cake, leaving a gap of about 1cm around the edge to allow for spreading when you place the other cake on top. Spread the remaining cream cheese frosting on top and sprinkle with cinnamon or grated chocolate e.g. terry's chocolate orange. Arrange walnut pieces around the edge or bought or homemade marzipan carrots. I used a few drops of red food colouring to colour some golden marzipan orange and some blue food colouring to colour some golden marzipan green. I then formed little carrots and used a tooth pick to indent them.

It is also easy to convert this recipe into cupcakes and the mixture will produce about 24 cupcakes but, it can be halved if you only want 12. If making the full 24 cupcakes you may need to double the quantity of frosting. Pipe a swirl of frosting on the top of each cupcake and top with a walnut or marzipan carrot.